What juice is good for menopause? - Vital Hormones Clinic

During menopause, women experience symptoms like hot flashes, night sweats, vaginal dryness, and mood changes due to shifting hormone levels. Making dietary changes, like drinking certain juices, may help relieve some symptoms. Some juices that may help with menopause symptoms include:

~~strikethrough text~~ Vital Hormones Clinic across the country specialize in bioidentical hormone therapy to treat menopause symptoms. Our customized programs can provide relief when lifestyle changes like diet aren't enough. Contact us today for a consultation! When choosing juices for menopause: Making healthy juices can be time-consuming. As an alternative, some women find relief with supplements that provide concentrated forms of the beneficial compounds found in these juices. Speaking to your healthcare provider can help determine if supplements are right for your individual needs. While no single juice can treat all aspects of menopause, making some fruit and vegetable juices part of your routine may help you better manage symptoms for a smoother transition. Pay attention to how different juices make you feel so you can tailor an approach that works for your body.

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