Cardiovascular disease (CVD) refers to conditions that affect the heart and blood vessels. It is an umbrella term that encompasses multiple issues such as coronary artery disease, heart failure, arrhythmias, and congenital heart defects.
Some key points about cardiovascular disease:
Early intervention and maintaining heart health through diet and lifestyle is key to preventing progression of cardiovascular disease. "An ounce of prevention is worth a pound of cure."
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Now let's dive deeper into some common cardiovascular conditions:
Coronary artery disease (CAD) is characterized by plaque buildup within the arteries supplying blood to the heart muscle. This can cause chest pain (angina) and shortness of breath. It may also lead to heart attack if a plaque ruptures and completely blocks an artery.
Known as congestive heart failure (CHF), this means the heart isn't pumping efficiently. Blood and fluid can back up into the lungs and other tissues. Causes include CAD, high blood pressure, heart defects, etc. Symptoms include fatigue, swelling, shortness of breath.
These refer to abnormalities in the heart's electrical system causing it to beat too fast, too slow, or irregularly. Examples are atrial fibrillation, ventricular tachycardia, and bradycardia. Symptoms depend on underlying rate/rhythm.
The key is early prevention. Take steps to minimize risk factors - eat healthy, exercise, don't smoke, and take supplements if needed (Omega-3s are great for heart health!). Optimizing health preserves quality of life.
Let me know if you have any other questions!