Human growth hormone (HGH) is a peptide hormone that stimulates growth, cell reproduction and regeneration. As we age, our bodies produce less HGH, which can lead to decreased muscle mass, bone density, skin thickness and healing capacity. Some studies suggest that supplementing with HGH could help heal back injuries by:
Several small studies have shown some promising results regarding HGH and back injuries:
However, larger and longer-term studies are still needed to confirm these findings. Most of the research so far has been small or lacked control groups.
Based on the current evidence, experts theorize HGH may help heal back injuries through several mechanisms:
Muscle, Bone and Connective Tissue Growth
Anti-inflammatory Effects
Disk and Cartilage Regeneration * Some research indicates HGH can help regenerate disk height lost due to injury or degeneration. * It may also repair cartilage in the facet joints linking vertebrae.
While promising, there are potential health risks of HGH that require close medical supervision:
The legality of HGH also varies by country, so be sure to understand your local laws.
In many places, a doctor's prescription is required to obtain pharmaceutical-grade HGH. Over-the-counter supplements advertised as "HGH boosters" are NOT the same - most don't actually contain HGH and may be a waste of money or unsafe.
When used under medical guidance at appropriate therapeutic doses, HGH therapy shows promising potential for healing back injuries. But far more research is still needed on efficacy, ideal dosing regimens and long-term impacts. As with any treatment, consult your doctor about the potential benefits and risks before beginning.
If considering HGH for a back injury: